BMR Calculator
Calculate your Basal Metabolic Rate (calories burned at rest)
Your BMR Results
0
Calories/day at complete rest
Daily Calorie Needs Based on Activity:
- Sedentary (little/no exercise): 0 kcal/day
- Lightly active (1-3 workouts/week): 0 kcal/day
- Moderately active (3-5 workouts/week): 0 kcal/day
- Very active (6-7 workouts/week): 0 kcal/day
- Extremely active (athlete/physical job): 0 kcal/day
